May 9, 2025 Why I’m Not Going to the Gym (And What I’m Doing Instead) My Journey It’s not that I hate the gym. Okay, that’s not entirely true. I kind of do. The fluorescent lights, the awkward machines, the pressure to …
April 1, 2025 The Numbers That Woke Me Up Health Check-ins & Progress Updates / Mindset & Real Talk / My Journey On April 19, 2023, I walked into a routine doctor’s appointment and came out with a wake-up call. I wasn’t expecting perfection from my lab …
May 28, 2025 Ground Chicken Caprese with Farfalle Pasta Healthy-ish Eats 0 Easy, Fresh, and Dressed with a Balsamic Glaze