How Diamond Art Helps Me Through Cravings
Cravings are wild. One minute I’m fine, minding my business, living my life… and the next minute my brain is like, “Hey, remember cookies? We should eat twelve.” I’m not…
Cravings & Emotional Eating: What I’m Learning on This Diabetes Journey
It used to feel like a personal failing to have cravings. I would instantly feel guilty if I wanted anything crunchy, sweet, salty, or comforting—why can't I restrain myself? Why…
Posted inDiabetes & Weight Loss My Journey
My First Month with Diabetes: What I Learned
I was afraid when I was first told I had diabetes. or furious. or perhaps even inspired. But for the most part? I was exhausted. I'm sick of trying to…
Diabetic‑Friendly Greek Yogurt Bowl with Berries & Chia Seeds
A cozy, blood‑sugar‑friendly breakfast that feels like a treat Some mornings, I wake up craving something sweet, not “blood sugar chaos” sweet, but something fresh, creamy, and comforting. This Greek…
My Current Work in Progress: “Astronomer” by Myles Pinkney
My Current Work in Progress: “Astronomer” by Myles Pinkney A cozy check‑in from my diamond art table There’s something magical about sitting down with a diamond art kit that feels…
5 Breakfasts That Don’t Spike My Sugar
The most difficult part of my day used to be the mornings. I would wake up rushing, hungry, and already concerned about the effects of my blood sugar. Breakfast seemed…
