Gardening for Anxiety: What Works When You Don’t Feel Like Doing Anything
Let’s be honest: when anxiety creeps in, even the simplest tasks can feel insurmountable. The dishes pile up, the to-do list gathers dust, and the …
Weeding Out My Overthinking (Literally)
There’s something magical that happens when your hands are buried in the soil, your knees are covered in grass stains, and the sun decides to …
Plants That Thrive on Neglect (Just Like Me in Winter)
Let’s be honest: winter is tough. For me, it’s not the festive kind of tough—the cozy-sweater, hot-cocoa-by-the-fire kind of tough. It’s the emotional fog, seasonal …
How Planting Seeds Helped Me Rebuild My Routine
Let me be honest: there was a time when my days felt like scattered puzzle pieces that didn’t quite fit together. Morning routines blurred into …